Yet again Yahoo has enlightened me. Check out this article about beverage industry secrets. I'm glad that I'm a water girl-I really don't consume too much juice, and rarely ever drink pop. I suppose my one vice is Jamba Juice, but that probably only happens about twice a month- if that.
If you really want to see how bad it is visually, check out this slideshow! It's twenty drinks with sugar comparisons like the picture that I have here. I would say that the comparisons are quite horrifying (as well as encouraging me to just stick with my regular ice cream! :) )
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