Monday, June 1, 2015

Garden 2015

I have a good feeling about our garden this year. 

First of all, Justin, with the help of my dad (nailing boards) and our neighbor (designing the gate), put up and awesome fence with chicken wire backing. The posts are also cemented in the ground and it has a 8 inch barrier below the fence line to hinder those under-the-fence diggers. I'm hopeful that this will really help with our wildlife problem that we've faced the last few years. I also made some cute hanging baskets with marigolds and ivy just for fun. 

Second, I put the seeds (or plants in some cases) in about three weeks ago. We've had both sun and rain, and most seem to be doing well. For plants, I put in two peppers, four broccoli, four yellow squash, four zucchini, peas, spinach, parsley, green beans, tomatoes, honeydew and musk mellon. My first round of spinach didn't come up so I replanted this week to see if it would take, though I researched a bit and am worried I might be a little too late for the season. My melons didn't seem to take either, so I replanted those too. I did, however, has quite a few cucumber volunteers in random places, so I transplanted them and they seem to be doing fine. I am hoping to have peas in a few weeks. Green beans will probably be next, although I always seem to have trouble with bugs at the beginning, even though I used diatomaceous earth on them. Humph! Hopefully they will be alright though. 

Now it's just a waiting game and trying to keep up with the weeds, which I seem to have such trouble with! Gee thanks, Adam, for making us all struggle with the earth... 

Here's some pics of everything: 


  Left two rows: peas                                   Right two rows: broccoli, squash, zucchini  
 Left row: tomatoes                            Right two rows: green beans

1st Avenger Birthday Party

For Ansel's 1st birthday, we went with a 1st Avenger Party theme. It just seemed to fit since he was stuck in his helmet for half of his first year anyways! :) I had fun with a lot of the details, from the invites to the scrapbook table to the cupcakes. It was awesome to have lots of family come too!

1st Avenger Invites                                       Scrapbook Table  

 Drink Table

Food Area

Treat Table






 Photo Booth


Easy, No Bake, Fiber-and-Protein Filled Granola Bars!

Summer's here and that means more time to experiment in the kitchen for this teacher! So I tried these granola bars, and they aren't for the faint of heart. Chewy, nutty, sweet-n-salty goodness explode from this yummy bar. While they aren't low on calories or sugar, they do have a lot of other good stuff in them- oatmeal, flax seed, chia seeds, nuts, and sunflower seeds. You could certainly add more chia seeds or flax seed if you wanted to. I haven't tried substituting corn syrup for honey, but I'm sure you could do that as well. The best I could determine, one bar (recipe makes six) is about 360 calories with 4.5 grams of fiber and 7.5 grams of protein. You could of course cut into smaller pieces for smaller snacks.





Kate's Granola Bars

1. Line 4x8 loaf pan with aluminum foil for easy cleaning and cutting. Set aside.

2. In large bowl, mix to following and set aside:
1 1/2 c. oatmeal
1/4 c. sunflower seeds
1/2 c. crushed nuts (peanuts, mixed, whatever you like)
1 T. chia seeds
2 T. flax seed

3. In large saucepan, bring to boil and boil for 30 seconds:
1/2 c. sugar
1/2 c. Karo corn syrup

4. Remove from burner and mix in peanut butter, working quickly:
1/3 c. peanut butter

5. Working quickly, add oatmeal mixture and stir until completely covered. Pour out into loaf pan and let cool. Cut into six pieces (for calorie count above). Store in airtight container.

If desired, drizzle with white chocolate melting candy.

Wednesday, February 18, 2015

I "Found" Poems!

Found poems are a really stellar form of writing. You can make them using text from just about anything. While I personally like using cut-out words from magazines, you can also use the page from an old novel, or just about anything in print. I like using words I find in magazines because I can cut out lots of options (nouns, verbs, prepositions), and then put them together into the phrases that I like. Using a page from a novel is more challenging, in my opinion, because the author of the poem should go in order of the text on the page, choosing just the words they want to write the new poem. While there are some general guidelines for the various versions of found poetry (see here and here), there is a ton of freedom to create. I had my students write found poems in class this semester, and I was so inspired that I wrote a couple of my own. One for a dear friend having a baby, one for my husband for Valentine's Day, and one for a single mom. I really like how they all turned out. Go try one yourself!!



Tuesday, January 27, 2015

Hara Arena Skybox Party Suite Review

For my husband's birthday, I rented the Skybox Party Suite at Hara Arena for a game. The website promised "the ultimate party or business entertainment experience in Dayton," so I was excited to surprise my husband. Unfortunately, I was disappointed.

While I was happy with the communication while I was arranging the night, both via email and on the phone. It was explained to me that the party suite was private and we would have our own area. I asked for some simple decorations, balloons and a sign, along with pizza, sodas, and chips and dip. They didn't mind that I wanted to bring our own cupcakes to celebrate. I paid over the phone and was told that someone would be there to meet us.

However, when I arrived, I knew things weren't going to quite be what I expected. At the ticket window, the attendant found our tickets and told us to "walk through that way" to find the person who would take us to the Skybox. After proceeding through the gate, many vendors where around and, confused, I had to find someone to show us where to go. He led us around the arena to find the man I coordinated with, who took us up to the Skybox. We passed the "lounge area" that is advertised and it is in much need of repair. Overall it just looked run down- old carpet, needed paint- and there were actually issues with a leak and I could hear water dripping. We of course didn't have a large group so we went past that area and up a spiral staircase to the Skybox. I was surprised to find that this area was only about six feed wide and ran the length of the stadium. About a third of one end of this area was the "party suite." You can see the picture below. Nowhere near a suite in my mind!! We had to cross over people from the press reporting on the game to get to our area and it was definitely not sectioned off.  Looking up, you could see moldy ceiling tiles. Yikes.

Besides the appearance of the area, items that were specified in the email were not followed. I asked for balloons and a happy birthday sign. Simple, right? I guess not. I got a happy birthday tablecloth, cheap plastic centerpiece, plate and napkins, and sign taped to the overhead area. While it was better than nothing, I was disappointed. The pizza we ordered from the arena was tasty, but the chips and dip were in questionable plastic containers. Maybe I'm being picky, but they just didn't look nice.... for example, goopy reside remained on the outside of a bowl where it looked like a tag had been torn off. Not so appetizing.... Also, I specified root beer for the sodas and we got Pepsi and lemonade. I know that this seem small, but when they add up together it wasn't the special birthday that I was hoping for. At least I was only charged $50 since it was just the two of us, instead of the $100 the website listed. (To clarify, the pizza, chips and dip, sodas, decorations, and higher price tickets were in addition to that price.)

The game itself was entertaining to watch and I enjoyed that part of the evening. The view was nice from the highest point in the stadium. Next time though, I would save my money and sit in the regular seats! Now I know why there were no pictures posted on the website. The Hara Arena Skybox Party Suite definitely fell short of  my expectations. I wouldn't pay for it again.

Saturday, January 10, 2015

8 Months Old!

Wow, I can't believe that Ansel is 8 months old tomorrow. It goes so fast, but I love seeing him grow up. It is absolutely fascinating to watch his little self get bigger, reach higher, smile broader, snuggle deeper. What a blessing!

After our meeting with the neuro-specialist, we mutually agreed that his torticollis was much improved and we did not need physical therapy any more. Of course we will still do therapy stretches and exercises at home, but will not be going to the doctor for therapy. (This will save a pretty penny at $100 a pop!) He's doing great developmentally, rolling, reaching, sitting up (when placed in a sitting position), picking up small objects, looking towards sounds, smiling, giggling, and saying "mama" and "dada" at random. It's so funny because he won't stay on his tummy for long before he is rolling across the room. He has also shown signs of wanting to push up to his knees in a crawling position, so I think that will be starting in the next month or so!!

Ansel is still breastfeeding four times a day, but eats solids at lunch and dinner. Lunch is usually rice or oatmeal with a fruit or veggie. Dinner is a kid-friendly version of what we are having. You should have seen him scarfing down pasta and sauce last night. He sure loves his food!

I continued to push his bedtime back little by little, and now he sleeps 11 1/2 to 12 hours. He's in bed at 7:30 PM and sleeps until 7:30 PM on weekends. During the week we usually have to load up to go to the sitters a little after 7:00. Still, what a great chunk of time! His morning nap is about an hour and afternoon naps are around 2 hours.

Since Justin has a Captain America frisbee/shield, I had to do some cute pictures. Here they are!




Sunday, January 4, 2015

2015 Goals

I wouldn't say these are resolutions.... more like goals I'm aiming for. I figured that it would be good to document them. I'm not sure that the order is in any significance. Hopefully I can come back and update as the year progresses.
  1. Read a book every day to my baby Ansel.
  2. Love my husband and show him in every way I can.
  3. Lose 10 pounds. 
  4. Pay off my car and Justin's school loan (about $8,500 all together).
  5. Go somewhere beachy for our 6th wedding anniversary and wear a bikini again.
  6. Finish revisions and send my memoir to a publisher until it gets accepted.
  7. Make it a year breastfeeding.
  8. Run a 10 K.
  9. Start my Doctor of Education.
  10. Add at least $10,000 to our savings.
  11. Start investing.  

Saturday, January 3, 2015

Week 6 in the Cranial Remolding Helmet for Plagiocephaly

 Ansel has already worn the cranial remolding helmet for his plagiocephaly for six weeks! We are already seeing drastic improvements. In fact, if it did not improve any more, I think I could be content with it. (Except for his ear placement- more on that later) The back left of his head doesn't feel or look so flat anymore. Looking from above, we already see the parallelogram shape coming back into a circle. Guess it was worth the money!! :)
On Monday this week, Ansel was a little fussy in the morning. Usually we leave the helmet on all day until we clean it in the evening, but I decided to take it off anyway. To my chagrin, he had a "hotspot" as they call it. The skin looked like a bright red side burn and close to blistering. See below.  I decided I wasn't putting it back on until we figured it out. I gave it that day to air out, but when it was still red on Tuesday morning (even though the helmet had been off a whole day) I called the Hangar Clinic and they got him in right away. They shaved out some more of the foam on the left, and we put it back on. By the afternoon the skin just looked dry and a little flaky from whatever reaction it had. They also suggested using cornstarch if it seemed to be rubbing again.


I keep trying to figure out what caused the hot spot. Did he sleep on it and the extra sweat/no air irritate it? Did we not get that part clean enough in the daily wash? Was it too small because of a growth spurt? We still aren't sure, but I'm glad he's not having any more issues with the hot spot.

However, his head does seem dry, somewhat like the cradle cap that he had around a month old. We tried putting Aveeno baby lotion on his head as recommended by the specialist, but his hair is so long it just seemed like a goopy mess. It's kinda hard to rub lotion through hair, ya know? Then we tried to let it "dry out" before the helmet went on, but his hair still had the lotion in it. I don't know, I'm still not sure it was effective anyway. I just feel bad when he reaches up like he wants to scratch his head...poor baby. Tonight I just scrubbed it really good in the bath and I hope that helps. Perhaps it's just the dry winter weather.

His ears worry me too. They are still not aligned. I hope as his head keeps shifting they will move more into place. At least they are even horizontally if you are looking at him from the front. It's really just when you look at him from above that you notice one ear is closer to his eye than another.

Hopefully we only have to wear the helmet another two months or so, at least during the day when we go out. Overall people just ignore it, and those who do say something aren't rude. It's funny, actually, because they either think I'm trying to dress him up like a football player, or they recognize the Captain America logo. But they aren't rude so it doesn't bother me too much. I'm definitely looking forward to when he doesn't have to wear it though!! The whole ordeal is really an issue of me trusting God. And also realizing that maybe I put too much stock in a "normal" appearance... As the Bible says, "Man looks at the outward appearance, but God looks at the heart."

Monday, November 24, 2014

Week One of the Cranial Remolding Band (aka Helmet)

Ansel just finished his first week of wearing his cranial remolding band, aka helmet, and it's going well. Overall he's a pretty chill baby anyway, and he eased into the helmet without a problem. Over the past week, he gradually built up his time wearing the helmet until he was wearing all 23 hours a day. Day one was one hour on, one hour off. Day two was two hours on, one hour off, and so on for the rest of the week until he wore it all day. The one hour that we take it off is the hour that we clean it with a mild soap and let it dry out. He hasn't acted like it is hindering him or getting in the way, and continues to play, smile, and eat normally, although his head has been a little sweaty. The specialists say that will go away after a few weeks as his head adjusts to having it on. I am just glad that he is wearing it in the winter, because he is hot-blooded, and I bet he would be sweating like crazy if he had it in the summer.

I was concerned with being able to breastfeed with the helmet. It's not very large, maybe a 1/2 inch thick, but is difficult to nurse in the cradle hold. When I'm home, it's easy enough to nurse side-lying on the bed with the helmet on (hello, naptime after work for momma!) but I just take it off to nurse if he is nursing in the cradle hold. I check with the doctor today about that and he said it was just fine to take it off for that 20-30 minutes when I need to nurse. It's just now that I've gotten the hang of nursing, I don't really want to give it up. Plus, of course, I know it's better for Ansel and cheaper too!

He continues to have therapy for the torticollis once a week, plus we do stretching and even more tummy time than before at home. I see the improvements and the therapist has told me that she is very happy with his progress and he is right on pace with the other milestones like sitting, which makes me feel so much better.

We decided to design the helmet as Captain America's helmet. I really wanted it to look like some kind of a real-life helmet, not just a design (though there were some cute "fixin' my flat" designs). So I spray-painted it blue, then added the "A" and wings decals with puffy paint, and covered the whole thing with Mod Podge. I need to go over it again with a clear spray paint because the Mod Podge doesn't hold up to water the best.

To be honest, I never would have wanted all these issues, and of course prayed for a healthy baby. Between therapy, consultations, helmet fittings, and normal checkups, we have had around 15 appointments in the two months, with most of those in the last month. I'm ready to have my evenings at home back! But of course I know this is best for him, and want his little head to be round and normal like everyone else. I keep trying to trust God and look to Him for strength on those tired days. Somehow I am getting close to seven hours of sleep a night, and can make it on that much. One thing that I am really struggling with lately is keeping up with my Bible reading. It's just so hard to fit it in. I know I could read on my phone while nursing, but I just don't feel like I can focus like I should then. And with working, my evenings are  maxed out with just keeping up with dinner and chores. I'm not doing a bunch of extra cleaning or something either, just the minimum. (Like dishes get done about twice a week! Bathrooms? haha.... twice a month maybe...) We teach Sunday School twice a month, host a weekly Bible study, I try to participate in Meal Trains... I know everyone is busy, and I'm not saying mine is worse or anything. I'm just saying I'm struggling to get my Bible reading in, and it is frustrating because I have always been super consistent on reading every day. The truth is, I really miss it and long for that intimacy with God. So I am determined to find a way to make time. Maybe just 20 minutes, but I have to find a way. I need the Word. NEED it. Pray for me if you can, that I will be able to make time to read. Shoot, even writing this post takes time, which I could be reading! And I realize that, but I know several people wanted updates on Ansel, so I wanted to be able to do that for them. Sigh. Balance. It's so elusive.

Sunday, October 19, 2014

My baby has plagiocephaly

After expressing concerns to our pediatrician about Ansel's flat spot, she referred us to a specialist at Dayton Children's Hospital. The nurse practitioner diagnosed Ansel with plagiocephaly, mild torticollis, and mild truncal hypotonia. So much for all those chiropractor visits, tummy time, and stretching at home. His poor little head is still having some issues.

I was very emotional about all this after the appointment, and I still am. As a parent, I try to do everything that I possibly can to make sure Ansel grows up healthy. For these issues to be appearing is disheartening, especially when I love him so much. But I have to keep a level head and take steps to improve the situation. So here's the breakdown of each issue.

The plagiocephaly (flattening of the head as the skull forms) merely cosmetic, and if we didn't do anything, it is very likely to lessen and perhaps even go away. Ansel's flat spot is of the back left of his head, but when you look at his head from above, it actually looks like a parallelogram. In fact, his ears are not quite aligned either. The NP told us that many times it does improve on its own. Between 0-6 months is the fastest growth, then 6-12 slows down some, and after 12 months is the slowest growth period. So the sooner we address it, the better. See pic below:
The torticollis (shortening/tightness of neck muscles (SCM) on one side) is most likely the cause of the plagiocephaly, because Ansel has favored the left side since the first few weeks. We started taking him to the chiropractor around a month for adjustments and learned stretching to do, and definitely saw some improvement in how much he favored the left side. For example, in the first month he would always fall asleep looking to the left, and began to fall asleep looking straight up or to the right. We did tummy time, placed bright toys to the right, and constantly tried to turn his head when he was sleeping. However, at 5 months he still has a mild case of torticollis.

The mild truncal hypotonia (head lag) is perhaps connected with the above concerns. This doesn't worry me as much because it seems like a more normal thing for a baby to develop at a difference pace.

To address these concerns, Ansel will be starting physical therapy this week and is going to be fitted for a cranial remolding helmet. Yikes!! My kid is going to be in a helmet?? Yep, 23 hours a day for 4-6 months or until the flat spot goes away. The helmet works not by putting pressure on the skull, but by keeping pressure off. In a way I feel embarrassed and just silly, but the bottom line is that I want the plagiocephaly corrected as soon as possible. It's expensive though... in the ballpark of $2,500. I'm hoping that insurance will pay, but if not I'm glad that we have this in our HSA (though it will pretty much wipe us out for the year). But it's worth it to me.

What I want is for my baby to grow up healthy and love God. He doesn't have to be the Gerber baby model. That's not the point of the helmet. (In the back of my mind though, I know it would break my heart if I didn't do anything and it ended up not rectifying itself, and then he was bullied because of it.) Don't we all want the best for our kids? I sure do. Walking into Children's last week, I kept having flashbacks of appointments for my little sister Ratona for her seizures, planning brain surgery, and therapy afterwards. That emotional story is a post for another day, but let me just say it was unnerving to be in the same place. I'll be honest and say I prayed many times for a healthy baby that would not have to face all the difficulties that she did. I know, I repeat, I KNOW this is nowhere near the magnitude of that situation, but geez, I am really trying to trust God and also do my part to help Ansel be as healthy as possible. I know every situation is a chance to trust God and bring Him glory, so I'm trying to do that as we start this journey.