Monday, September 22, 2014

Postpartum Running

After four months, I've finally swapped walking for running. While I'm only doing a mile, I'm still pretty proud that I am running the whole mile, and running it at my half marathon race pace from last year (about 11 minutes). I'm not fast, but I'm moving! As I build up my strength and endurance, I'm hoping to get back to running 3-4 miles, three times a week.

While it is hard to make time to run, I am determined that I need to be healthy to be the best mom I can be, so I will make running a priority. With Ansel at 17.9 pounds at his checkup this week, I can't wear him in the front carrier without my back being strained, so it seemed natural to switch back to running. I know that I can find a back carrier to walk with him, but I haven't gotten around to that yet. So running it is. 

It seriously feels good to run again. I know I am one of those odd people who likes to run... but really, getting a good workout makes me feel like maybe I just will be able to knock off those last 5 pounds of baby weight. I honestly would have started back sooner, but to be honest, nursing makes everything tender and it wasn't until I found a really good sports bra that I would even try again. Even with the amazing Jill DD bra, I still have to double layer bras. I know that sounds completely ridiculous, but it was really the only way I had enough support to run. Once I stop nursing, I can't wait to wear this bra without another layer

So let me tell you about the Jill DD bra. It's awesome for those with blessed bosoms. It's super supporting, with lots of ways to adjust. First, it has four sets of back hooks to get the perfect amount of snug on the band. Then, it also has cushioned adjustable straps that fold up and Velcro for the right fit. (PS- you can actually wear this sports bra as a nursing bra!!) It has a mesh stabilizer layer on the front that is supportive and prevents show-through. Worth every penny, I tell you!! What a great sports bra.

On a completely unrelated note, last Friday was Talk Like a Pirate Day and Krispy Kreme gave away a free dozen donuts if you were dressed like a pirate. Since Justin, Ansel, and I all dressed up, we walked away with three dozen donuts. They were fresh off the line and still warm when we ate them. SOOOO good. We might have polished off a whole dozen before we left the store. And that is why I have to run! Haha!

No comments:

Post a Comment